Showing posts from November, 2020

Do You Like Your Job?

 Have you ever felt 'I don't belong here' in your current job/profession? After having more than 5 years of experience in the IT Industry, today's the first time I felt that I don't belong here .. After several projects in different domains, I'm currently working in the technology which I've always dreamed of .. Still, these thoughts linger in my mind ..  I started thinking I might not be the only one who's having thoughts like this .. There might be many people who feel the same way about their job, but can't do anything about it, may be due to financial reasons ..  But is this the right way to handle this situation?? Can we work in a place where we're not inclined with?? Can we work in a place without liking what we do?? May be Yes, for a short period of time .. But in the long run, it'll start taking a toll on your emotional well-being ..  I feel we need to find what we really want to do .. It might take time, but I guess its worth it at t

How To Deal With Anxiety?

 You might've heard from many people that they're suffering from Anxiety. So, we'll first try to understand what exactly is Anxiety. Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. In lay man's terms, Anxiety is nothing but a feeling of uncertainty which increases with time, until a point where a person doesn't have control over his emotions. Anxiety might be triggered due to a big event, or a series of stressful events. It can be due to the death of your loved ones, work stress, or based on your everyday emotional on-goings. It can happen to you once, or more that that depending on the intensity of the situation. I, myself have faced several instances where my anxiety levels have increased, due to work pressure, or personal issues.  You can deal with Anxiety in a positive way, if you follow few things. So, today we'll discuss about 8 things you can do from your side, to deal with Anxiety. 1. Regular Exercise: Exe

Is good Mental Health Important??

When you get Fever, do you ignore it and continue to work? Then why do people expect you to ignore Anxiety, Depression, as if it's a feeling? Why do people ignore Mental Health? Why do people think good Mental Health is unimportant?  Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel and act.  Just because we can't show what happened to us, as in the case of a physical injury, people tend to ignore Mental health. Sometimes people feel embarassed to talk about their Mental Health in public, due to the fear of being judged. According to the society we live in, stress and anxiety are something which we take upon ourselves. Frequently we're asked questions like, why do you take so much stress, you shouldn't take stress. But why do people never understand that it's not something which we take upon ourselves. It's the same way how you get a fever or a cold.  It shows how much people are uneducated about Mental Hea

Welcome to my Blog 🙂

  Hi All ..  So, how many of you, at some point in your life, wanted to start a blog of your own??  I know it might be many, almost all .. Even I belong to the same category .. I always wanted to start a blog of my own, not only to share my thoughts, but mostly to vent out my frustrations, my anger, about many things, but I never had the chance to .. I never had the right people around me with whom I can share those things ..  At this stage in my life, I found the positivity of books around me .. At a very young age, books have come into my life as a saviour .. They took my sorrows away, they increased my happiness, they removed my anger and replaced it with hope and curiosity ..  Books taught me that you don't need people to give you company .. A book alone is sufficient to have a conversation with .. They tell you stories from different parts of the world .. They don't judge you for who you are ..  I guess it's enough for now .. :D  So welcome to my Blog .. I hope you ass